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Time Management Strategies that Work
Virtual Event
2927479
Tuesday, October 17, 2023, 1:00 PM - 4:30 PM ADT
Category: Continuing Professional Development

Time Management Strategies that Work

Do you often feel like you have too many balls in the air and worry things may fall through the cracks? Do you crave feeling more proactive but constantly feel like you must deal with the most urgent task? Do ‘to-do lists’ stress you out because they always seem to go off the rails? Do you struggle to give yourself permission to relax at the end of the day? Do you want to prioritize more time for yourself or with family but often find that time disappears? This course is for you. It is a hands-on, interactive, immediately applicable course – the goal is for you to leave knowing exactly how to apply this to your own life in a meaningful way.  

CONTENT 

  • Learn the power of externalization to reduce mental clutter and cognitive load.
  • Understand how to pre-decide ‘enough’ and why doing do drastically changes how we emotionally experience our days.
  • Using a simple tool (ex: Microsoft OneNote), learn an easily implementable system to contain a ‘Macro List,’ create clear and impactful weekly priorities, and build flexible yet focused daily plans.
  • Understanding the brain science behind perfectionism, procrastination, and typical pitfalls when it comes to aligning our time with our values.
  • Explore your relationship to rest and relaxation, and what it reveals about your relationship to productivity.

WHO WILL BENEFIT 

Anyone looking to improve their time management skills and who wants to feel more spacious, grounded, and clear. 

Instructor: Kailea Switzer

REGISTER HERE

Contact: [email protected]